Medical Concerns
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The Difference Between Type 1 & Type 2 Diabetes
How does diabetes really work and what causes it? And what is the difference between “type 1 diabetes” and “type 2 diabetes”? Learn about this disease with our quick guide..
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High Blood Pressure and How to Lower It
High blood pressure is a complaint suffered by many New Zealanders. Learn what it is and how you can lower it with this quick guide.
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How to Lower Your Cholesterol
We eat fatty food, smoke, drink alcohol and lead over-stressed lives – all things which contribute to an elevated cholesterol count. Learn how to lower your cholesterol level with this quick guide.
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How to Get Rid of a Cold
The seasonal scourge of the common cold is part and parcel of the colder months. Learn how you can shorten your misery and get back on the road to health with these simple tips.
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How to Get Rid of Hiccups
Knowing how to get rid of hiccups can change misery into blessed relief. Learn simple and effective hiccup remedies with our free how to guide.
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The Effects of Caffeine – What that Cup of Coffee Really Does
Our morning cup of coffee is something many of us can’t live without. But do you know what caffeine really does to you? This popular drug can be dangerous if misused.
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Are Processed Meats Safe?
Bacon, sausages, hot dogs, pepperoni, luncheon meat - these tasty cuts are an established part of the great Kiwi diet but are they good for us? Is sodium nitrite a threat to our health?
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Paracetamol – Facts You Should Know
Paracetamol (also known as acetaminophen) is a commonly used drug and has become a standard panacea across New Zealand. Don’t put yourself at risk, learn how to use it safely.
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How to Look After Your Eyes
You only get one pair of eyes so look after them. If you don’t, you could find your later years turn out to be very dark indeed. Check out this guide and protect your sight.
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How to Choose a Dentist
Everyone wants their smile to last a lifetime, but how do you find a dentist to look after yours? Find a dentist who’s right for you with our easy to follow tips.
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